Did you know about some of the amazing fat loss effects of cucumber?
I’d like to share information on a Supplement I take that keeps me healthy in so many ways. It’s called Aged Garlic Extract (not to be mistaken for garlic extract or garlic powder). It has no smell, or taste, and doesn’t give you garlic breath. But the health benefits I receive are to incredible not to share.
Swiss chard is one of the most impressive vegetables out there, as it has an extremely high nutrient-density.
From fresh sardines, to baked sardines. Come and get them!
There was a fish oil supplement study over a 12 week period of time. They took fish oil and they gave it to people who exercised.