Veal

A Quick Summary of Veal

Veal has a lower fat content than beef and delivers 21 grams of protein per three ounces. It’s rich in vitamin B and easily digested.


Nutrient Info

Every three ounce serving of veal contains the following:

Type Quantity
Calories 122
Fat 5.8g
Carbohydrates 0g
Protein 16g

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