Valerian Root

A Quick Summary of Valerian Root

Valerian root is an herb that acts like a sedative on the brain and nervous system. It is mostly used for sleep disorders but it is also used to help treat anxiety and psychological stress.


Supplement Type

HERB

Benefits of Valerian Root

Relieves Headaches
Reduces Psychological Stress
Helps Treat Depression
Helps Treat Chronic Fatigue Syndrome
Relieves Muscle and Joint Pain

Interesting Fact About Valerian Root

  • The name valerian was derived from the Latin verb valere which means to be strong and healthy.

Related Products

The following Silver Wolf Nutrition product(s) contain this ingredient.

 

Tags:

Other Articles