A Quick Summary of Valerian Root
Valerian root is an herb that acts like a sedative on the brain and nervous system. It is mostly used for sleep disorders but it is also used to help treat anxiety and psychological stress.
Benefits of Valerian Root
|Reduces Psychological Stress|
|Helps Treat Depression|
|Helps Treat Chronic Fatigue Syndrome|
|Relieves Muscle and Joint Pain|
Interesting Fact About Valerian Root
- The name valerian was derived from the Latin verb valere which means to be strong and healthy.
The following Silver Wolf Nutrition product(s) contain this ingredient.