Sleep Supplements

Valerian Root

Valerian Root

Valerian root is an herb that acts like a sedative on the brain and nervous system. It is mostly used for sleep disorders but it is also used to help treat anxiety and psychological stress.
Skullcap Root

Skullcap Root

Skullcap root contains chemicals that reduce inflammation and work as a sedative. Its uses include treatment for anxiety and trouble sleeping.
Passionflower

Passionflower

Passionflower contains chemicals that have calming, sleep inducing, and muscle spasm relieving effects. It can also be used to treat anxiety and symptoms related to narcotic drug withdrawal.
Melatonin

Melatonin

Melatonin is a hormone found naturally in the body that regulates sleep-wake cycles. It is effective in treating sleep disorders and sleeping problems with people who have had a disturbance in their normal sleep-wake cycle.
Magnesium

Magnesium

Magnesium is a crucial mineral that is essential for your body’s proper function. It helps regulate blood pressure, bone strength, and proper heart rhythm.
L-Taurine

L-Taurine

L-Taurine is an amino acid that lowers blood pressure and calms the sympathetic nervous system. It also plays a role in the cardio vascular system and works as an antioxidant.
Inositol

Inositol

Inositol is a vitamin-like substance that works to balance certain chemicals in the body. It is used to treat panic disorder, insomnia, depression, and obsessive compulsive disorder.
Hops Flower

Hops Flower

Hops is a plant often used with valerian in sleep aids. It is used to help treat anxiety, insomnia, and other sleep disorders.
GABA

GABA

Gama-aminobutyric acid(GABA) is an amino acid that prevents neuron excitability in the nervous system. It is used to help treat anxiety and trouble sleeping but it also benefits insulin production, fights hypertension, and influences growth hormones.
Chamomile Flower

Chamomile Flower

Chamomile flower is an herb that has been used by people for centuries as a natural sleep aid and to soothe upset stomachs.
Calcium

Calcium

Calcium is necessary for strong bones and teeth. Taking it can also help protect against certain diseases, diabetes, and high blood pressure.