Healthy Guide to Fruit

Strawberries

A Quick Summary of Strawberries

Strawberries contain antioxidants and vitamin C as well as folic acid. They also help control type 2 diabetes and fight off heart disease and inflammation.


Nutrient Info

Each cup of strawberries contains the following:

Type Quantity
Calories 47
Fat 0.4g
Carbohydrates 11g
Protein 1g

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