Shawn Powers Leg Supreme Workout

Silver Wolf Shawn Powers Leg Supreme Workout

How do you go from an extremely unhealthy body to one that looks fantastic and defies age? You work your ass off. Give Silver Wolf Shawn Power‘s leg circuit a shot and you’ll find out what it really takes.

EXERCISE Reps
Smith Machine Lunge Sprints x20
Life to Deadlifts x20
Stairwell Lunges x20
Hemisphere Lunges x4 rounds
Calve Raises to Ballerina Squats x30
Wide Squat Plate Movers x20
Walking Lunge Pass Throughs x20

BANNER TRANSFORM1 728x180

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Shawn Powers

Master of the transformation, Shawn Powers uses unconventional diet and training methodologies to ensure extended health and performance, no matter what age you’re starting at. Click Here to learn more.

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