Shawn Powers Leg Supreme Workout

Silver Wolf Shawn Powers Leg Supreme Workout

How do you go from an extremely unhealthy body to one that looks fantastic and defies age? You work your ass off. Give Silver Wolf Shawn Power‘s leg circuit a shot and you’ll find out what it really takes.

EXERCISEReps
Smith Machine Lunge Sprintsx20
Life to Deadliftsx20
Stairwell Lungesx20
Hemisphere Lungesx4 rounds
Calve Raises to Ballerina Squatsx30
Wide Squat Plate Moversx20
Walking Lunge Pass Throughsx20

BANNER TRANSFORM1 728x180

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Shawn Powers

Master of the transformation, Shawn Powers uses unconventional diet and training methodologies to ensure extended health and performance, no matter what age you’re starting at. Click Here to learn more.

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