"A Silver Wolf is more than a guy who takes his health seriously.
A Silver Wolf puts that strength to work."
Dad Inspiration: Show Them How to Live

Dad Inspiration: Show Them How to Live

Good dads know that it takes more than a few lessons to help your children grow into strong people.

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5 Essential Fitness Rules for Good Dads

5 Essential Fitness Rules for Good Dads

A “dad-bod” is whatever you train it to be. If you want it to be strong so you can protect and provide for your children then you need to follow these 5 essential fitness rules for good dads.

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Why Every Man Must Compete in Sports in Every Stage of His Life

Why Every Man Must Compete in Sports in Every Stage of His Life

You’re a lot busier in your 30s, 40s, and 50s than you were in your younger years, but there’s no excuse for not competing in sports. Here are 3 reasons why every man should compete in sports at every stage of his life.

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Workout Inspiration: Stop Texting

Workout Inspiration: Stop Texting

When you’re in the gym, you should be lifting, not talking. We all know that, but this is a sure way to tell whether you’re working hard enough.

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Life Inspiration: Legends Never Die

Life Inspiration: Legends Never Die

It’s easy to get in the habit of living a mundane life, but it doesn’t have to be that way. Use this quote from Babe Ruth as inspiration to be more than an average person. Remember, legends never die.

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A Silver Wolf is Voracious

A Silver Wolf is Voracious

What is a Silver Wolf? A Silver Wolf is Voracious.

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Workout Motivation: John Wooden Quote

Workout Motivation: John Wooden Quote

There is nothing wrong with trying something that didn’t end up working. There is something wrong with failing to change it. Learn from this John Wooden quote.

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Live Right: Socrates Quote

Live Right: Socrates Quote

Every stage of life requires a different approach. Which stage are you in?

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Live Intentionally: Andrew Jackson Quote

Live Intentionally: Andrew Jackson Quote

While there are many times that require careful thought, moments of opportunity can happen in an instant. In those times, take this Andrew Jackson quote into account.

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Live Strong: What’s Worse Than Failure

Live Strong: What’s Worse Than Failure

How do you live strong? You listen to the words of men of Theodore Roosevelt.

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Inspiration: Comeback

Inspiration: Comeback

Turn a setback into a comeback.

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A Silver Wolf is Competitive

A Silver Wolf is Competitive

What is a Silver Wolf? A Silver Wolf is Competitive.

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Cigar Therapy

Cigar Therapy

No, cigars aren’t “good” for you in many respects, but they can provide a type of therapeutic meditation if you use them correctly. Here’s one story of Mark Smith doing just that.

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Fitness Inspiration: Throw Me to the Wolves

Fitness Inspiration: Throw Me to the Wolves

Throw me to the wolves and I’ll return leading the pack.

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A Silver Wolf has Fortitude

A Silver Wolf has Fortitude

What is a Silver Wolf? A Silver Wolf has Fortitude.

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A Silver Wolf is Capable

A Silver Wolf is Capable

What is a Silver Wolf? A Silver Wolf is Capable.

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Top 5 Essential Skills for the Everyday Man to Enjoy the Outdoors More

Top 5 Essential Skills for the Everyday Man to Enjoy the Outdoors More

You don’t need to be the ultimate nature-man to enjoy the outdoors, but you will enjoy it much more with Mark Smith’s 5 essential skills for the everyday man.

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Fitness Inspiration: Did You Compete Today?

Fitness Inspiration: Did You Compete Today?

When today is through, can you say whether you won or lost? If you can’t, then you didn’t compete. Your fitness motivation for the day is to make your workout a competition with yourself, rather than another mundane task. Whether you win or lose, at least you weren’t just a spectator.

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5 Innovative Camp Lighting Options

5 Innovative Camp Lighting Options

Nothing beats gazing up at the stars on a camping trip, except having a good camp lighting solution when it’s time to turn in. Use these 5 innovative camp lighting options to make your next trip glow.

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Transformation Inspiration: It’s Never Too Late

Transformation Inspiration: It’s Never Too Late

Jim Meister decided to lose 200lbs when he turned 41 years old, and he succeeded. He’s now an inspiration for everyone, and epitomizes what it means to be a Silver Wolf. Check out his Silver Wolf Pro page.

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Manly Inspiration: You Must Lay the Power Down

Manly Inspiration: You Must Lay the Power Down

Real men don’t just look strong, they perform. No one likes a pretty sports car that can’t lay the power down. ~Wolf Master


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Live Strong: It’s Not About Luck

Live Strong: It’s Not About Luck

Luck is not something you can mention in the presence of self-made men. ~E. B. White


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7 Key Supplements for Joint Health

7 Key Supplements for Joint Health

Before you go out and purchase a complicated supplement blend, it’s important that you understand the basic ingredients that can increase joint health, recovery, and pain relief. These 7 key supplements for joint health do just that.

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Some Irish Inspiration: Establish Today

Some Irish Inspiration: Establish Today

I’m tomorrow, or some future day, what I establish today. I am today what I established yesterday. ~James Joyce


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Live Strong: A Wolf in Wolfs Clothing

Live Strong: A Wolf in Wolfs Clothing

I am not a wolf in sheep’s clothing, I’m a wolf in wolf’s clothing. ~Ricky Gervais


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How to Be a More Attractive Middle-Aged Man

How to Be a More Attractive Middle-Aged Man

There is no reason why you can’t be more attractive in middle-age than you were in your younger years. The trick is knowing exactly what you need to do to be a more attractive middle-aged man.

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Life Inspired: A Man is a Success

Life Inspired: A Man is a Success

A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do. ~Bob Dylan

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The One Piece of Fitness Tech You Don’t Realize You Need

The One Piece of Fitness Tech You Don’t Realize You Need

There is a lot of new fitness tech available these days. Even better, your existing smart phone or tablet has more apps than ever to track your progress, advise your workouts, and integrate your life with your fitness goals. Problem is, you still need this one gadget to really take your fitness tech to the limit!

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Snowboarding 101: Snowboard Trip Essentials

Snowboarding 101: Snowboard Trip Essentials

Before your next snowboard trip, be sure to check out this list of MUST-HAVES. Avoid turning your epic weekend into a miserable story.

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5 Ways to Piss Off Your Wife Less

5 Ways to Piss Off Your Wife Less

Nothing makes you feel quite as incompetent as a pissed off wife, especially when she MIGHT have been justified with her anger. Here are 5 ways to piss off your wife less, and possibly avoid the problem in the first place!

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5 Instant Ways to Wake the F@&K Up

5 Instant Ways to Wake the F@&K Up

Your normal solutions to jump start your mind into action aren’t working? Then you need these 5 instant ways to wake up.

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Stuff You Will Dream About: Dream Vehicles

Stuff You Will Dream About: Dream Vehicles

Sure, you might not be able to buy your favorite dream vehicles right now, but you never know! Be prepared by checking out our favorite dream vehicles for the boy in all of us.

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A Guide to Getting 6-Pack Abs for Middle Aged Men

A Guide to Getting 6-Pack Abs for Middle Aged Men

If you think that you’re too old for 6-pack abs, you’re wrong! Find out what it takes to get the desired 6-pack, and what it could mean for your health.

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Learn Snowboard Slang Before Your First Ride

Learn Snowboard Slang Before Your First Ride

Just because it’s your first time snowboarding, it doesn’t need to sound like it’s your first time. Learn this common snowboard slang before you hit the mountain for your first ride.

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5 Essential Pieces of Outdoor Gear Everyone Needs

5 Essential Pieces of Outdoor Gear Everyone Needs

Any time you go outdoors, it’s a good idea to be prepared. No matter where you’re going, you should have these 5 essential pieces of outdoor gear.

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5 Little-Known Travel Destinations

5 Little-Known Travel Destinations

Tired of the same old vacation spots? Consider these 5 little-known travel destinations.

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