A Quick Summary of Peas
Peas have a lot of iron and folate plus they lower the risk of stomach cancer. They are also a sources of vitamins A and C as well as being a good source of protein and fiber.
Each cup of peas contain the following:
Benefits of Peas
|Antioxidant & Anti-Inflammatory Effects|
|Blood Sugar Regulation Support|
|Stomach Cancer Protection|
|Highly Bio-Available Protein|
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