Pea-Stachio Meal Replacement Shake
There are times for a light shake, and then there are times for an extremely filling, protein-packed meal replacement shake. The Pea-Stachio is the latter.
The Pea-Stachio Meal Replacement Shake is packed with protein and calories to power you through the day. You probably shouldn’t make it your go-to daily recipe, but it definitely a treat if you have an action-packed day planned.
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Protein Shake Instructions
Poor fluids into blender or shaker first, then add other ingredients and pea protein powder. Blend and drink immediately.
Protein Smoothie Ingredients
| 1 Scoop of Pea Protein Isolate |
| 1 cup Almond Milk |
| 1 Frozen Banana |
| 1/2 cup Frozen Mango Chunks |
| 1/4 cup Pistachios |
| 1 tsp Maple Syrup |
Nutrient Info
| Type | Quantity |
|---|---|
| Calories | 731 |
| Fat | 35g |
| Carbohydrates | 63 |
| Protein | 45.5g |
Tags: mass gainer, meal replacement, pea protein, protein, protein shake, protein smoothie, recipe
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