Benefits of papayas


A Quick Summary of Papayas

Papayas are a good source of folate and vitamins A, C, and E. They also help improve digestion.

Nutrient Info

Each small papaya contains the following:

Type Quantity
Calories 67
Fat 0.4g
Carbohydrates 17g
Protein 0.7g


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  • Bella Metcalfe


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