The One Bicep Exercise You’re Not Doing Enough Of
Yes, you need to hit the curls if you’re looking to enhance your biceps, but are you hitting them from enough angles? This one bicep exercise will enable to hit your muscles in one smooth motion.
Everyone loves to hit the dumbbells when it comes to your favorite bicep exercise, but where is the love for the EZ Bar? In this video Shawn Powers (the Alpha Silver Wolf) discusses the proper form and benefit of EZ-Bar curls, and why you should be adding this essential bicep exercise them into your routine.