The Bicep Exercise you should be doing

The One Bicep Exercise You’re Not Doing Enough Of

Yes, you need to hit the curls if you’re looking to enhance your biceps, but are you hitting them from enough angles? This one bicep exercise will enable to hit your muscles in one smooth motion.

Everyone loves to hit the dumbbells when it comes to your favorite bicep exercise, but where is the love for the EZ Bar? In this video Shawn Powers (the Alpha Silver Wolf) discusses the proper form and benefit of EZ-Bar curls, and why you should be adding this essential bicep exercise them into your routine.

How to Do the EZ-Bar Curl Bicep Exercise

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Shawn Powers

Master of the transformation, Shawn Powers uses unconventional diet and training methodologies to ensure extended health and performance, no matter what age you’re starting at. Click Here to learn more.

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