Oatmeal Replacement Smoothie

Oat Meal Replacement Smoothie

Breakfast is important for everyone, and it’s doubly important for men trying to make gains. This quick meal replacement smoothie will fill you up and give you 44 grams of protein.

Power up your morning with this quick meal replacement smoothie recipe. This protein smoothie will fill you up throughout the start of your day.

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Protein Smoothie Instructions

First blend rolled oats until fine. Combine remaining ingredients with oats and blend until beverage is smooth. Drink immediately. 

Protein Smoothie Ingredients

1 Large Banana
1/4 Cup Rolled Oats
2 Tbsp. Peanut Butter
1 Cup Almond Milk

Nutrient Info

Type Quantity
Calories 472
Fat 22.6g
Carbohydrates 27g
Protein 44g

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