"A Silver Wolf is more than a guy who takes his health seriously.
A Silver Wolf puts that strength to work."
16 Supplements That Can Enhance Workout Recovery

16 Supplements That Can Enhance Workout Recovery

If you really want to enhance your workout results, you need to start thinking about workout recovery. One way to improve muscle growth, decrease muscle breakdown, and enhance recovery is through these 16 supplements.

Read more

Blueberry Pea Protein Pancake Recipe

Blueberry Pea Protein Pancake Recipe

Start your day right with a healthy and tasty dose of protein. Brandon Hobb’s Blueberry Pea Protein Pancake recipe will fill you up and get you going on the right track.

Read more

5 Ridiculously High Protein Shake Recipes

5 Ridiculously High Protein Shake Recipes

Consuming more protein has a range of positive effects on your body from weight and fat loss to energy to muscle repair and growth. The only problem is ensuring that you eat enough! Use these 5 ridiculously high protein shake recipes to ensure that you’re getting the right amount of protein daily.

Read more

Don’t Make This Common Diet Mistake

Don’t Make This Common Diet Mistake

Dieting can be tough, especially if you’re trying to do it for the first time. There is one thing that can derail the whole process, and it’s ridiculously simple and easy to avoid if you pay attention.

Read more

Wake Up with This Protein & Antioxidant Coffee Recipe

Wake Up with This Protein & Antioxidant Coffee Recipe

Need that morning cup of Joe? Try this protien, antioxidant and good fat combination.

Read more

The Idiot-Proof Pea Protein Shake Diet

The Idiot-Proof Pea Protein Shake Diet

This extremely simple diet will help you lose fat while maintaining muscle mass through a manageable, and surprisingly enjoyable, diet plan that takes advantage of the appetite suppressing qualities of pea protein shakes.

Read more

Avocado, Pineapple & Pea Protein Smoothie

Avocado, Pineapple & Pea Protein Smoothie

Avocado’s are incredibly nutritious and contain 20 different vitamins and minerals. Better yet, they do one thing that will allow you to utilize the 30+ grams of protein that you’ll get from this pea protein smoothie.

Read more

Raspberry-Apple Pea Protein Smoothie

Raspberry-Apple Pea Protein Smoothie

Your protein smoothie mixes don’t need to be complicated or time consuming. Just take this quick Raspberry-Apple recipe for example. Its simple ingredients deliver a satisfying and tasty hit of protein.

Read more

7 Key Supplements for Joint Health

7 Key Supplements for Joint Health

Before you go out and purchase a complicated supplement blend, it’s important that you understand the basic ingredients that can increase joint health, recovery, and pain relief. These 7 key supplements for joint health do just that.

Read more

Banana-Kiwi Pea Protein Smoothie

Banana-Kiwi Pea Protein Smoothie

Want a protein packed smoothie to ensure gains from your last workout? Then you need to try the Banana-Kiwi Pea Protein Smoothie created by Silver Wolf Shawn Wolf.

Read more

5 Reasons Why You Can’t Lose Weight Anymore

5 Reasons Why You Can’t Lose Weight Anymore

People who have decided to increase there health and physique through training and diet can make great strides pretty easily, AT FIRST. The problem is that at some point you will plateau, and no matter what you do you just can’t lose weight anymore.

Read more

Which Vegetable Has the Most Protein?

Which Vegetable Has the Most Protein?

Looking to eat your daily value of protein AND avoid animal-based protein? With these 5 high protein vegetables, you can start to make that happen!

Read more

Idiot-Proof Daily Schedule for a Stronger Life

Idiot-Proof Daily Schedule for a Stronger Life

Do you need an idiot proof guide to a healthier, stronger life? Here it is! A 10 step, daily, scheduled guide to improving your health through simple tips.

Read more

5 Delicious High Protein Post Workout Foods

5 Delicious High Protein Post Workout Foods

You’re sweaty and tired from your workout, and you’ve forgotten your post-workout supplements. Not to worry! Hit the closest grocery store and grab any of these post workout foods for a quick, high protein boost.

Read more

Top 5 Benefits of Joint Supplements

Top 5 Benefits of Joint Supplements

Joint supplements can battle quick materializing wear and tear on all your joints, such as arthritis, dull aches in your knees, and stiffness in your hips.

Read more

3 Options to Start Your Day with a High Protein Breakfast

3 Options to Start Your Day with a High Protein Breakfast

No matter how busy you are, you should ALWAYS make time for breakfast. Most men are actually missing their daily essential protein intake. These 3 high protein breakfast options will help you meet yours.

Read more

Top 5 Benefits of Pea Protein

Top 5 Benefits of Pea Protein

In recent years the protein powder marketplace has become inundated with vastly different powder supplements, each attempting to claim a foothold in the supplement field. Whether making a post workout shake or creating a homemade stack of protein pancakes, pea protein is the ideal protein supplement for the following reasons.

Read more

5 Essential Herbs That Enhance Brain Health

5 Essential Herbs That Enhance Brain Health

If you’re looking to enhance brain health, you only need to look to Mother Nature. These 5 essential herbs have been used for centuries to benefit focus, memory, and overall brain health.

Read more

Why Are Professionals Turning to Nootropic Supplements?

Why Are Professionals Turning to Nootropic Supplements?

Nootropic supplements have arrived to great fare in Silicon Valley and on Wall Street with a promise to enhance your mind. The upside for taking daily nootropic supplements could be huge.

Read more

Can Amino Acids Enhance My Workout Results?

Can Amino Acids Enhance My Workout Results?

Amino acids have long been known as “the building blocks of muscle tissues”. Consuming a daily amino acid supplement can significantly aid in muscle growth.

Read more

Benefits of a Natural Sleep Supplement

Benefits of a Natural Sleep Supplement

A natural sleep supplement can provide a no-hangover wakeup and the full night of rest necessary to tackle the next day.

Read more

The Top Benefits of NO2 Supplements

The Top Benefits of NO2 Supplements

From NFL athletes to weekend warriors, everyone praises NO2 supplements. Here are the top 5 benefits of using NO2 supplements.

Read more

Do You Really Need a Multivitamin Supplement?

Do You Really Need a Multivitamin Supplement?

Multivitamins have been a staple of American consumer supplements since the early 20th century. From childhood gummy tablets to fully loaded vitamin stacks for adults, there’s a multivitamin for everybody.

Read more