A Quick Summary of L-Serine

L-Serine is an amino acid involved in making brain proteins and nerve coverings. It plays a role in creating tryptophan which in turn makes serotonin. It can be used to help treat Chronic Fatigue Syndrome.

Supplement Type


Benefits of L-Serine

Improves Digestion
Fights Fibromyalgia
Produces Serotonin
Enhances Neurological Function
Reduces Anxiety

Interesting Fact About L-Serine

  • Food sources of l-serine include soy beans, egg, lentils, elk, seaweed, turkey, cheese, mollusks, tuna, cod, pork, quail, sesame seed, flaxseed, nuts, beef, salami, sausage.

Related Products

The following Silver Wolf Nutrition product(s) contain this ingredient.



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