The Suitcase Deadlift Dumbbell Exercise is a simple, functional drill that engages your posterior chain while also challenging your core strength.
Tips & Warnings
If you have lower back problems, the Suitcase Deadlift probably isn’t a good lift for you. Consult a professional and do not attempt it until they have given you the go ahead.
If this lift is too easy, try to do the same motion only using a single dumbbell. This will require you to keep your abs tighter to lift the weight.