I’d like to share information on a Supplement I take that keeps me healthy in so many ways. It’s called Aged Garlic Extract (not to be mistaken for garlic extract or garlic powder). It has no smell, or taste, and doesn’t give you garlic breath. But the health benefits I receive are to incredible not to share.
“I’ve had a really hard day, “I went to all my workouts this week,” “I ate a salad for lunch,” “I’ve put up with my kids acting badly for a week and didn’t snap once,” …I deserve it.
Swiss chard is one of the most impressive vegetables out there, as it has an extremely high nutrient-density.
From fresh sardines, to baked sardines. Come and get them!
Working out in the sun this summer? Watch out for these toxic ingredients found in most sunscreens.