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Silver Wolf Nutrition
3 Types of Kettlebell Training for Outdoors

3 Types of Kettlebell Training You MUST Do Outside

Written by Mark Smith on May 11, 2016. Posted in Fitness, Kettlebell Articles, Mark Smith Articles

Kettlebells are awesome and powerful tools that yield big time results. These three types of kettlebell training are some of the MOST powerful, but they MUST be done outdoors. Find out why.

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Kettlebell Leg Exercises for Strength and Muscle

5 Must-Do Kettlebell Leg Exercises for Strength & Muscle

Written by wolfmaster on April 22, 2016. Posted in Fitness, Kettlebell Articles, Shawn Powers Articles

Can you build really strength using nothing but a kettlebell or two? Yup. What you need to concentrate on is proper form, continuous weight progression, and these 5 kettlebell leg exercises for strength and muscle.

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Why Every Successful Man Should Own a Kettlebell

Why Every Successful Man Should Own a Kettlebell

Written by wolfmaster on March 30, 2016. Posted in Business, Fitness, Kettlebell Articles

Exercise has been linked to both increased brain power and energy, so it’s not surprising that some of the most successful people have a rigorous, daily workout routine. The kettlebell has some very specific benefits that are perfect for a successful man’s lifestyle and physical training objectives.

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6 Extreme HIIT Workouts

6 Extreme Types of HIIT Workouts

Written by wolfmaster on March 24, 2016. Posted in Fitness, Kettlebell Articles

Everyone knows the benefits of high intensity interval training, but did you know that there are many different ways to do it? Use these 6 types of HIIT workouts to take your conditioning to the next level.

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Big Arms with Kettlebell Training

Can You Build Big Arms with Kettlebells?

Written by Shawn Powers on March 9, 2016. Posted in Fitness, Kettlebell Articles, Shawn Powers Articles, Top Articles

Can you build your arm muscles, or any muscle for that matter, with kettlebells alone? It’s a freaking piece of metal, so yes. The trick is exactly how to build your with kettlebells and which exercises you should use. Start with these five.

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Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

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  • TRAINING
    • TRAINING
    • Workout Vids
    • Exercise Guide
    • Exercise Tips
    • Workouts
    • Challenges
    • LIFESTYLE
      • Inspiration
      • Lifestyle Guide
      • Infographics
  • EATING
    • Healthy Food Guide
    • Nutrition Tips
  • SUPPLEMENTING
    • Supplement Guide
    • Protein Recipes
  • COMMUNITY
    • GUIDES
      • Exercise Guide
      • Healthy Food Guide
      • Supplement Guide
      • Healthy Lifestyle Guide
    • PROS
  • |
  • Shop
    • Clearance
    • Pea Protein
    • Pea Protein 6lb Double Pak
    • Other Supplements
    • Gear
    • Books
  • Checkout