Bare Necessity Kettlebell Leg Workout

Bare Necessity Leg Workout #1

If you own a kettlebell, there is absolutely no reason why you can’t workout every single day. Use this Bare Necessity Leg Workout to work your whole lower body in no time.

This kettlebell leg workout is fast and furious! It’s designed to hit your quads, glutes, and hamstrings as quickly as possible. Repeat this set 5 times resting as little as possible.

EXERCISE Reps
Kettlebell Squat 20 each side
Kettlebell Deadlift 20
Kettlebell Swing 20

BANNER TRANSFORM1 728x180

Tags: , , ,

Trackback from your site.

Other Articles