Kiwi Pea Protein Smoothie

Banana-Kiwi Pea Protein Smoothie

Want a protein packed smoothie to ensure gains from your last workout? Then you need to try the Banana-Kiwi Pea Protein Smoothie created by Silver Wolf Shawn Wolf.

When seeking out a protein powder source, I look for quality. I look for the purest source and most bio available protein possible. I found all this in Pea Protein Powder. Pea Isolate is 96% bio available, meaning that almost 100% of the protein gets digested.

With such a high bio-availability it’s absorbed into your muscle within a few hours. Beef on the other hand, regardless of it being organic and grass fed or not, is only 56% bio available (44% is not digested and literally gets flushed down the toilet). Meat also takes 48 to 72 hours to be converted.

After training my muscles are hungry. I want to get the most protein to feed them as quickly as possible. Pea protein powder is the right choice for that, and it is non-dairy, gluten-free, and hypoallergenic (it’s nothing but peas after all!).

Smoothie Instructions

Place everything into a blender and blend until you get a smooth mass. Drink the smoothie immediately after preparation.

Pea Protein Ingredients

30 grams of Pea Isolate Protein Powder
1 Banana
2 Kiwi Fruits
1/2 Apple
1 Orange
2 tablespoons of Grounded Flax Seeds
1 tablespoon Almond Butter


Tags: , , , , , ,

Shawn Powers

Master of the transformation, Shawn Powers uses unconventional diet and training methodologies to ensure extended health and performance, no matter what age you’re starting at. Click Here to learn more.

Other Articles