Avocado, Pineapple & Pea Protein Smoothie
Avocado’s are incredibly nutritious and contain 20 different vitamins and minerals. Better yet, they do one thing that will allow you to utilize the 30+ grams of protein that you’ll get from this pea protein smoothie.
Avocado’s have a unique mix of vitamins and minerals that will allow your body to absorb more nutrients. One study by The American Society for Nutritional Sciences showed that adding avocado into a meal can increase antioxidant absorption by 2 to 15 times.
What does this mean for your body if you consume my Avocado, Pineapple & Pea Protein Smoothie? It means that you get maximum protein absorption! Combine an avocado with one scoop of pea protein (Silver Wolf’s contains 30 grams of protein per serving), and you have a tasty, filling, and protein rich meal.
Protein Smoothie Instructions
Add all ingredients to blender and blend till smooth and whipped. Drink it immediately after preparation.
Protein Smoothie Ingredients
|38 grams of Pea Isolate Protein Powder|
|Avocado – 1 medium size peeled and cut into chunks|
|Pineapple Chunks- 1 cup frozen or fresh|
|Spinach – 1 cup fresh and chopped|
|Banana – 1 medium size|
|Almond Milk – 1/2 cup or 4oz|
|Alkaline or Spring Water – 8oz|
|Cinnamon – 1/4 teaspoon|
|Himalayan Pink Salt – 1 pinch|
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