7 Cable Tricep Exercises for Muscle Development
Have you been hitting your triceps with the same one or two exercises? Having complete development requires hitting them from every angle. Use these 7 cable tricep exercises to step up your triceps.
The problem with doing the same tricep exercises day after day, week after week is that your body and musculature will adapt to the movement. You’ve noticed this if you’ve used the same routine several times. How sore were you the first day? How about the second or third?
Cable Tricep Workout
Full tricep muscle development requires more than one movement, that’s why we created this video featuring 7 using nothing but cables. Turn it into a tricep-heavy workout by performing 10 reps of each exercise for 3 to 5 sets a piece and see how you feel the next day!