5 Essential Herbs That Enhance Brain Health
If you’re looking to enhance brain health, you only need to look to Mother Nature. These 5 essential herbs have been used for centuries to benefit focus, memory, and overall brain health.
Vinpocetine is an extract from the seeds of the periwinkle plant that improves blood flow to the brain and protects brain cells against injury. It is used as a powerful memory enhancer. Learn more about Vinpocetine
St. John’s Wort
St. John’s Wort contains chemicals that act on chemical messengers in the nervous system that control mood. It is used to improve mood, lower anxiety, and may be useful in treating obsessive compulsive disorder. Learn more about St. John’s Wort
The leaves of the ginkgo biloba tree improves blood flow and acts as an antioxidant. It is used to boost memory and cognitive speed. It’s important for heart and brain function as well as muscle movement. It also increases blood flow to the brain and helps improve memory. Learn more about Ginkgo Biloba
Bacopa monnieri increases certain brain chemicals that are involved in thinking, learning, and memory. Taking bacopa monnieri will result in cognitive enhancement as well as reducing anxiety and improving memory. Learn more about Bacopa Monnieri
Panax ginseng is an herb containing many active substances that affect many different systems of the body. It is used for improving thinking, concentration, memory efficiency, physical stamina, and athletic performance. Learn more about Panax Ginseng