23 Best Ab Exercises for Silver Wolves
If you’re stuck in a boring routine of the same two or three ab exercises, you need to review this list of our favorite 25. It includes both simple and more complex variations for every level of lifter.
More Than Just the Best Ab Exercises
The majority of the 23 ab exercises we suggest will work more than just your abdominals, they’ll work your entire core including your back, pecs, and upper legs. You’ll need this strength to balance out your body. In addition, we’ve included sample ab workout sets for each of the exercises so you can just pick one and get to work.
Best Ab Exercises
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