Kettlebell Finisher Workout

10-Minute Kettlebell Finisher Workout

If you still have some gas in the tank at the end of your regular workout, or you only have time for a 10-minute killer, the Kettlebell Finisher Workout is for you.

When you have a kettlebell, you don’t need much else to finish your workout strong. This 10-minute kettlebell finisher workout involves 3 exercises that will engage your entire body. Perform it as a circuit with the kettlebell in one arm, then switch sides. Perform the circuit 5 times through resting briefly after you do each side of your body. 

EXERCISEReps
Kettlebell Clean & Press10 each arm
Kettlebell Squat Press10 each arm
Kettlebell Lunge10 each leg

BANNER TRANSFORM1 728x180

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